{"id":1802,"date":"2021-07-30T04:05:31","date_gmt":"2021-07-30T04:05:31","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=1802"},"modified":"2025-05-06T07:15:57","modified_gmt":"2025-05-06T07:15:57","slug":"settling","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/settling\/","title":{"rendered":"&#8216;Settling&#8217;&#8230; &#8216;Coasting&#8217;&#8230; &#038; How to Stop Undermining Yourself"},"content":{"rendered":"<p>I watched one of my favourite shows last night, <em>Ted Lasso<\/em> &#8211; have you seen it?<\/p>\n<p>On the face of it, it&#8217;s just a TV series about a football club in a little town in England&#8230;<\/p>\n<p><strong>But what this show is\u00a0<em>actually<\/em>\u00a0exposing is the psychology of good and bad relationships&#8230;<\/strong><\/p>\n<p>Both the relationships you have with yourself and with other people.<\/p>\n<p>One of the main characters is called Rebecca (oddly enough). She&#8217;s a divorcee in her early 50s and she&#8217;s desperate to find happiness in love once again.<\/p>\n<p>She&#8217;s met a new man and after a few dates, begs her best friend Keeley to come on a double date so she (and her straight-talking partner Roy) can suss this guy\u00a0out.<\/p>\n<p>During this dinner, we watch wide-eyed (whilst gobbling popcorn on autopilot) as Rebecca&#8217;s new boyfriend reveals himself as being hideously egotistic, unsuitable and dull.<\/p>\n<p><strong>We, as the audience, know that Rebecca can do a lot better. And Roy\u00a0knows it too.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/careersuccessforambitiouswomen\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1794\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/07\/Soft-CTA-fb-group.png\" alt=\"\" width=\"460\" height=\"96\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/07\/Soft-CTA-fb-group.png 1250w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/07\/Soft-CTA-fb-group-300x62.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/07\/Soft-CTA-fb-group-1024x213.png 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/07\/Soft-CTA-fb-group-768x160.png 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/07\/Soft-CTA-fb-group-600x125.png 600w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/a><\/p>\n<p>So what will happen??<\/p>\n<p>At the end of the night, Rebecca asks Keeley\u00a0what she thinks of the new boyfriend,<\/p>\n<p><em>&#8220;Yeah, he&#8217;s fine.&#8221;\u00a0<\/em>Keeley\u00a0awkwardly and politely replies.<\/p>\n<p>&#8220;Yeah, he&#8217;s<em>\u00a0fine<\/em>\u00a0right?&#8221; Rebecca says.<\/p>\n<p>At this point\u00a0surprisingly,\u00a0Roy saves the day, stands square in front of Rebecca\u00a0and tells it like it is,<\/p>\n<p><strong><em>&#8220;Fine?! You deserve someone who makes you feel like you&#8217;ve been struck by lightning. Don&#8217;t you dare settle for &#8216;fine&#8217;.&#8221;<\/em><\/strong><\/p>\n<p>Settling&#8230;<\/p>\n<p>Coasting&#8230;<\/p>\n<p>Not really living&#8230;<\/p>\n<p>It all amounts to the same thing right?<\/p>\n<p><strong>When we settle for &#8216;fine&#8217; we are telling ourselves we aren&#8217;t deserving of anything better.<\/strong><\/p>\n<p>But I know that isn&#8217;t you, is it?<\/p>\n<p>I know you want so much more from your life and from your career&#8230;<\/p>\n<p>Which is why I am here to help and guide you so that you\u00a0<em>start pushing back on mediocrity<\/em>&#8230;<\/p>\n<p>So you\u00a0<em>start taking on roles that give you every chance of success<\/em>&#8230;<\/p>\n<p>So that you\u00a0<em>start saying &#8216;no&#8217;\u00a0<\/em>to opportunities that just aren&#8217;t good enough.<\/p>\n<p>In Roy&#8217;s words,<br \/>\n<em>&#8220;Don&#8217;t you dare settle for fine.&#8221;<\/em><\/p>\n<p>Rebecca x<\/p>\n<p>P.S. You may be happy with your current remuneration but\u2026 what if it\u00a0<strong>could be\u00a0<em>even<\/em>\u00a0better<\/strong>?<\/p>\n<p>How would that impact your sense of self-worth, your lifestyle or your family?<\/p>\n<p>My gift to you, \u2018<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/illuminategrowth.clickfunnels.com\/perfectpayrisescript\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/illuminategrowth.us3.list-manage.com\/track\/click?u%3Dbb0aacf41c376ae27ed1f8de2%26id%3Dba3f2c0ddc%26e%3Dde255ed0b2&amp;source=gmail&amp;ust=1627695478065000&amp;usg=AFQjCNF9YgifZf-xLDZyEIc1NZnYFsN3WA\">The Perfect Pay Rise Script For Female Execs<\/a>\u2019<\/span> has a step-by-step process inside to ensure you\u2019re being paid appropriately for the phenomenal job you do.<\/p>\n<p>Sounds good right?<\/p>\n<p>Get your copy here:<\/p>\n<p><a href=\"https:\/\/illuminategrowth.clickfunnels.com\/perfectpayrisescript \"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1681 size-full\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/03\/3-Negot-payrise.png\" alt=\"\" width=\"687\" height=\"134\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/03\/3-Negot-payrise.png 687w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/03\/3-Negot-payrise-300x59.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2021\/03\/3-Negot-payrise-600x117.png 600w\" sizes=\"auto, (max-width: 687px) 100vw, 687px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I watched one of my favourite shows last night, Ted Lasso &#8211; have you seen it? On the face of it, it&#8217;s just a TV series about a football club in a little town in England&#8230; But what this show is\u00a0actually\u00a0exposing is the psychology of good and bad relationships&#8230; Both the relationships you have with&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,62,101],"tags":[],"post_series":[],"class_list":["post-1802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-intelligence","category-own-your-value","category-self-worth","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;Settling&#039;... &#039;Coasting&#039;... &amp; How to Stop Undermining Yourself - Rebecca Allen Career Coach for Women<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Settling&#039;... &#039;Coasting&#039;... &amp; How to Stop Undermining Yourself - Rebecca Allen Career Coach for Women\" \/>\n<meta property=\"og:description\" content=\"I watched one of my favourite shows last night, Ted Lasso &#8211; have you seen it? 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