{"id":2026,"date":"2021-10-12T23:08:58","date_gmt":"2021-10-12T23:08:58","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=2026"},"modified":"2023-01-08T03:26:09","modified_gmt":"2023-01-08T03:26:09","slug":"impossibly-high-self-expectations","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/impossibly-high-self-expectations\/","title":{"rendered":"[PODCAST] How to Progress Even if Your Impossibly High Self Expectations Hold You Back"},"content":{"rendered":"

Is setting yourself impossibly high self expectations<\/em> causing you sleepless nights?<\/p>\n

Is perfectionism<\/em> an issue for you?<\/p>\n

It certainly was for me!<\/p>\n

I am what I call a ‘recovering perfectionist<\/strong>‘…<\/p>\n

I used to find it very difficult to deliver any outcome unless it was 100% perfect…<\/p>\n

And it used to cause me so many issues.<\/p>\n

It certainly slowed me down<\/em>, halted my progress and drove me (and some people who loved me!) around the bend!<\/p>\n

So I thought I’d tackle perfectionism in this podcast episode and am sharing some suggestions as to how you can start breaking the cycle too!<\/p>\n

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3 Tips to Overcome Perfectionism<\/h2>\n

In this episode I share some personal lessons, including how to improve your relationships by not judging others<\/strong> on your own standards and values!<\/p>\n

Yikes! That’s a big one! \ud83d\ude42<\/p>\n

I also explore the all-or-nothing<\/em><\/strong> nature of perfectionism and how to break that cycle…<\/p>\n

And lastly, I chat about those perfectionist behaviours<\/strong> that you’re running – that tendency to set yourself impossibly high self expectations – that you can\u00a0change\u00a0<\/em>if you choose to.<\/p>\n

Let’s get that perfectionism in check – tune into the episode here:<\/p>\n

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