{"id":2704,"date":"2022-08-09T00:23:14","date_gmt":"2022-08-09T00:23:14","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=2704"},"modified":"2025-05-06T06:37:09","modified_gmt":"2025-05-06T06:37:09","slug":"be-more-confident-in-your-value","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/be-more-confident-in-your-value\/","title":{"rendered":"[VIDEO]: 5 Ways to Be More Confident in Your Value"},"content":{"rendered":"<p>We all struggle with self-doubt from time to time, right? And want to be more confident in the value we add&#8230;<\/p>\n<p>But what if, that self-doubt becomes a <em><strong>habit<\/strong><\/em>&#8230;<\/p>\n<p>And you start to believe your own &#8216;story&#8217; as to why things are as they are&#8230;<\/p>\n<p>Why you&#8217;re <strong>missing out<\/strong> on promotions&#8230;<\/p>\n<p>Why you&#8217;re <strong>feeling stuck<\/strong> and invisible&#8230;<\/p>\n<p>What then?<\/p>\n<p>I put together this little micro-training for you (it&#8217;s about 6 mins long)&#8230;<\/p>\n<p>To give you some tips on how to <strong>overcome your self-doubt<\/strong>&#8230;<\/p>\n<p>And help you be more confident in your value and the impact you are making every day.<\/p>\n<p>And, if you prefer reading over watching, skip the video and read on \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Micro Training: 5 simple strategies to build self worth, with Rebecca Allen\" src=\"https:\/\/player.vimeo.com\/video\/488863302?h=6ca9fe2c3d&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<h2>Hey There!<\/h2>\n<p>I&#8217;m Rebecca Allen and I&#8217;m a Career Success Coach for corporate women like you&#8230;<\/p>\n<p>My sole mission is to help you get promoted and get paid (better) more quickly&#8230;<\/p>\n<p>Which means fundamentally helping you become really, really confident in the impact you&#8217;re making to your organisation.<\/p>\n<p>&nbsp;<\/p>\n<h2>5 Strategies to Be More Confident in Your Value<\/h2>\n<p>Here goes&#8230;<\/p>\n<p>Here&#8217;s tip number 1:<\/p>\n<h3><strong>#1 Remember, Your Work Does Not Define You<\/strong><\/h3>\n<p>If you&#8217;re having a difficult time at work&#8230;<\/p>\n<p>It could be that you&#8217;re questioning whether or not your inputs are <strong>actually adding<\/strong> any value&#8230;<\/p>\n<p>But I don&#8217;t want you to fall into the trap of assuming that because <em>you&#8217;re<\/em> not feeling your work is valuable&#8230;<\/p>\n<p>That <em>you<\/em> are not valuable.<\/p>\n<p>It&#8217;s a weird (and erroneous) connection that a lot of people make subconsciously&#8230;<\/p>\n<p>And it plays havoc with esteem and confidence.<\/p>\n<p>So I want to give you some tools right now, today, that you an start implementing straight away to stop you falling into this trap.<\/p>\n<p>(Because that&#8217;s how I roll). \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2676 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-1024x683.jpg\" alt=\"\" width=\"585\" height=\"390\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-1024x683.jpg 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-300x200.jpg 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-768x513.jpg 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-1536x1025.jpg 1536w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-2048x1367.jpg 2048w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/pink-desk-600x400.jpg 600w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/p>\n<p style=\"text-align: center;\">Know Your Value &amp; Get Promoted! Get Our Free Guide: <a href=\"http:\/\/www.rebeccasfreegift.com\/\">The 7 Habits of Female Execs Who Get Promoted<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>#2 Start Focusing on What&#8217;s There<\/h3>\n<p>Instead of getting stuck in that spiral of self-doubt&#8230;<\/p>\n<p>Where you focus on all that&#8217;s NOT WORKING&#8230;<\/p>\n<p>I want to challenge you to start doing the absolute opposite:<\/p>\n<p>And start giving yourself a golden star for all that&#8217;s GOING WELL.<\/p>\n<p>It&#8217;s all too easy to start listing out (and moaning to other people about) all the things that you don&#8217;t want in your life right now:<\/p>\n<p>The &#8216;difficult boss&#8217; perhaps&#8230;<\/p>\n<p>The &#8216;missed opportunities&#8217;&#8230;<\/p>\n<p>The frustration and disappointment.<\/p>\n<p>Building a deeper sense of where (and how) you&#8217;re adding phenomenal value starts with a shift away from pessimism&#8230;<\/p>\n<p>Into a <strong>place of optimism<\/strong>:<\/p>\n<p>What<em> is<\/em> working well?<\/p>\n<p>Who <em>has<\/em> got your back?<\/p>\n<p>What projects <em>did<\/em> you deliver that crushed it?<\/p>\n<p>What compliments <em>did<\/em> you get about your impact lately?<\/p>\n<p>See what I mean?<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2705 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa-1024x701.jpg\" alt=\"\" width=\"548\" height=\"375\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa-1024x701.jpg 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa-300x205.jpg 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa-768x526.jpg 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa-1536x1052.jpg 1536w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa-600x411.jpg 600w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Lady-sofa.jpg 1947w\" sizes=\"auto, (max-width: 548px) 100vw, 548px\" \/><\/p>\n<p style=\"text-align: center;\">Know Your Value &amp; Get Promoted! Get Our Free Guide: <a href=\"http:\/\/www.rebeccasfreegift.com\/\">The 7 Habits of Female Execs Who Get Promoted<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>#3 Get Feedback<\/h3>\n<p>In healthy working environments, regular feedback is part of the culture.<\/p>\n<p>Our need for feedback varies.<\/p>\n<p>Think of it like a sliding scale:<\/p>\n<p>At one end you have people who <strong>need loads of feedback and validation<\/strong> to feel like they&#8217;re on track&#8230;<\/p>\n<p>At the polar opposite end, there are people who <strong>never seek feedback<\/strong> at all.<\/p>\n<p>Both extremes have their pros and cons&#8230;<\/p>\n<p>But the point is this:<\/p>\n<p>Self-validation is an important skill for any of us to master: to look at your outputs, <em>just knowing<\/em> that you&#8217;ve done a great job.<\/p>\n<p>But there&#8217;s huge value too in getting that feedback from others including:<\/p>\n<p>Highlighting anything you may have missed; making you aware of any blind spots; getting support for your ideas; strengthening your ideas; building esteem, connection and confidence.<\/p>\n<p>So <strong>ask<\/strong> for feedback&#8230;<\/p>\n<p>And you&#8217;ll build on what you already believe is good about your work.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2692 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22-1024x683.png\" alt=\"\" width=\"593\" height=\"395\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22-1024x683.png 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22-300x200.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22-768x512.png 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22-1536x1024.png 1536w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22-600x400.png 600w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/06\/Untitled-design-22.png 1800w\" sizes=\"auto, (max-width: 593px) 100vw, 593px\" \/><\/p>\n<p style=\"text-align: center;\">Know Your Value &amp; Get Promoted! Get Our Free Guide: <a href=\"http:\/\/www.rebeccasfreegift.com\/\">The 7 Habits of Female Execs Who Get Promoted<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>#4 Already, Already, Already<\/h3>\n<p>One of the cornerstones of the work I do as a Career Success &amp; Executive Coach for Women&#8230;<\/p>\n<p>Is to help my clients see the value they are ALREADY adding.<\/p>\n<p>All too often, they feel like they need <strong>more<\/strong> degrees, <strong>more<\/strong> experience, <strong>a bigger<\/strong> network to be able to add real value (and be valuable).<\/p>\n<p>But that&#8217;s bonkers!<\/p>\n<p>Do you agree?<\/p>\n<p>Because you&#8217;re ALREADY sitting on a goldmine of expertise and experience.<\/p>\n<p>Start thinking about what some of those<strong> huge buckets of value<\/strong> are and you&#8217;ll start making huge shifts in your career.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1191 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-1024x678.jpeg\" alt=\"\" width=\"630\" height=\"418\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-1024x678.jpeg 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-300x199.jpeg 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-768x509.jpeg 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-1536x1017.jpeg 1536w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-2048x1356.jpeg 2048w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/05\/Hand-Heart-ADOBE-STOCK-small-600x397.jpeg 600w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/p>\n<p style=\"text-align: center;\">Know Your Value &amp; Get Promoted! Get Our Free Guide: <a href=\"http:\/\/www.rebeccasfreegift.com\/\">The 7 Habits of Female Execs Who Get Promoted<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>#5 The Clue Is In The Name<\/h3>\n<p>Self-love&#8230;<\/p>\n<p>Self-worth&#8230;<\/p>\n<p>Self-esteem&#8230;<\/p>\n<p>Your starting point should always be with your<em>self<\/em>&#8230; with YOU.<\/p>\n<p>Stop <strong>comparing<\/strong> yourself with others&#8230;<\/p>\n<p>Stop relying so heavily on <strong>others&#8217; opinions of you<\/strong> and your work (whilst still getting a bit of healthy feedback from time to time)&#8230;<\/p>\n<p>Become <strong>more critical<\/strong> about feedback you <em>don&#8217;t<\/em> agree with&#8230;<\/p>\n<p>Learn not to take negative feedback <strong>personally<\/strong>&#8230;<\/p>\n<p>Become more mindful of what YOU need to thrive&#8230;<\/p>\n<p>And before you know it, you&#8217;ll be ditching that self-doubt and confidently sharing all that you&#8217;ve got with the world.<\/p>\n<p>Rebecca x<\/p>\n<p>P.S. I&#8217;m a Career Success &amp; Executive Coach for corporate women who want to thrive in their careers. I love what I do, which is why I have been coaching for over 13 years. Maybe you&#8217;re fed up of feeling unrecognised? Maybe you know you are capable of so much more? Maybe a promotion or pay review are long overdue? Maybe it&#8217;s your time&#8230;<\/p>\n<p>P.S. If you&#8217;d like another awesome resource like this newsletter, you&#8217;ll love our free resource, <a href=\"http:\/\/www.rebeccasfreegift.com\/\">7 Habits of Female Execs Who Get Promoted<\/a>. Get your copy and start implementing new strategies to build visibility and credibility right away.<\/p>\n<p>&nbsp;<\/p>\n<p>Related Blogposts:<\/p>\n<p><a href=\"https:\/\/illuminategrowth.com.au\/staging\/talk-about-your-value-with-confidence\/\">How to Talk About Your Value with Confidence<\/a><\/p>\n<p><a href=\"https:\/\/illuminategrowth.com.au\/staging\/get-paid-what-youre-worth\/\">How to Get Paid What You&#8217;re Worth<\/a><\/p>\n<p><a href=\"https:\/\/illuminategrowth.com.au\/staging\/ladies-12-signs-you-need-help-in-your-career\/\">Ladies! 12 Signs You Need Help In Your Career<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all struggle with self-doubt from time to time, right? And want to be more confident in the value we add&#8230; But what if, that self-doubt becomes a habit&#8230; And you start to believe your own &#8216;story&#8217; as to why things are as they are&#8230; Why you&#8217;re missing out on promotions&#8230; Why you&#8217;re feeling stuck&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,101,104],"tags":[59,21,20],"post_series":[],"class_list":["post-2704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-own-your-value","category-self-worth","category-women-empowerment","tag-confidence","tag-self-criticism","tag-self-development","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[VIDEO]: 5 Ways to Be More Confident in Your Value - Rebecca Allen Career Coach for Women<\/title>\n<meta name=\"description\" content=\"Do you find it easy to self-doubt? To self-criticise? What if I said it was easy to be more confident in your value? What would change?\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[VIDEO]: 5 Ways to Be More Confident in Your Value - Rebecca Allen Career Coach for Women\" \/>\n<meta property=\"og:description\" content=\"Do you find it easy to self-doubt? To self-criticise? What if I said it was easy to be more confident in your value? 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