{"id":2880,"date":"2022-12-12T22:48:42","date_gmt":"2022-12-12T22:48:42","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=2880"},"modified":"2025-05-06T06:15:55","modified_gmt":"2025-05-06T06:15:55","slug":"i-dont-feel-good-enough","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/i-dont-feel-good-enough\/","title":{"rendered":"Challenging the &#8216;I Don&#8217;t Feel Good Enough&#8217; Conundrum"},"content":{"rendered":"<p><span style=\"font-size: 21px;\">Unfortunately, too many women share the <em>&#8216;I don&#8217;t feel good enough&#8217;<\/em> feeling&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">And a lot of that stems from the fact that we are wired, as humans, to<strong> compare ourselves to others<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">We have evolved to compete and survive; <em>comparison<\/em> is the natural output of that process:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 21px;\"> Am I strong enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Will my species survive?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 21px;\">But modern society also forces <em>additional layers<\/em> of self-evaluation and comparison upon us:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 21px;\">Am I successful enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I good enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I rich enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I a good enough parent?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Do I fit in enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I smart enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I slim enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I wrinkle-free enough?<\/span><\/li>\n<li><span style=\"font-size: 21px;\">Am I attractive enough?<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 21px;\">So much of human insecurity stems from not feeling good \u2018enough\u2019&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">In the pursuit of <strong>unobtainable ideals<\/strong> and often across multiple aspects all at the same time:<\/span><\/p>\n<p><span style=\"font-size: 21px;\">\u201cI want to be rich <em>and<\/em> successful <em>and<\/em> pretty<em> and<\/em> slimmer <em>and<\/em> wildly successful at work <em>and<\/em> an A* parent <em>and<\/em> eating really healthy <em>and<\/em> be funny at parties\u2026 and\u2026 why do I feel like I\u2019m failing?\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2928 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/01\/Copy-of-Linkedin-newsletter-header-image-21-1024x590.png\" alt=\"\" width=\"652\" height=\"376\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/01\/Copy-of-Linkedin-newsletter-header-image-21-1024x590.png 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/01\/Copy-of-Linkedin-newsletter-header-image-21-300x173.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/01\/Copy-of-Linkedin-newsletter-header-image-21-768x443.png 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/01\/Copy-of-Linkedin-newsletter-header-image-21.png 1128w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>The Default &#8216;I Don&#8217;t Feel Good Enough&#8217; Is So Easy To Fall Into&#8230;<\/h2>\n<p><span style=\"font-size: 21px;\">Esteem is a fragile thing because of this never-ending comparison&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">But also because all of our achievements are <strong>short lived<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">We achieve.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">We feel high.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">We might get some praise.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">We might even win a medal.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Or have our face strewn across the media.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">But the next day&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Things always return to normal and the praise and recognition have gone. And <strong>where is your esteem then<\/strong>?<\/span><\/p>\n<p><span style=\"font-size: 21px;\">You have to start all over again from scratch and build your esteem up again to achieve some new high.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Which is a really, really exhausting cycle to be in.<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Would you agree?<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.register.illuminategrowth.com.au\/thepersonalbrandproject\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3203 size-large\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-Join-IC-1024x256.png\" alt=\"\" width=\"980\" height=\"245\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-Join-IC-1024x256.png 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-Join-IC-300x75.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-Join-IC-768x192.png 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-Join-IC-1536x384.png 1536w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-Join-IC.png 1600w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p>&nbsp;<\/p>\n<h2>Learn How to Flip Self Doubt<\/h2>\n<p><span style=\"font-size: 21px;\">Working on yourself;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Learning to manage your critical voice;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">And to judge your achievements solely on your <em>own<\/em> measures&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Is not just important for your success and fulfilment\u2026<\/span><\/p>\n<p><span style=\"font-size: 21px;\">It\u2019s vital for your sanity too. \ud83d\ude09<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Rebecca\u00a0 x<\/span><\/p>\n<p><span style=\"font-size: 21px;\">P.S. If you&#8217;re ready to work on yourself and your career, you might really LOVE our Inner Circle Membership&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">It&#8217;s an entry-level coaching program for women curious to learn more about themselves and personal branding&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">So that they can start taking charge of their careers and get promoted faster&#8230;<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Sounds good right?<\/span><\/p>\n<p><span style=\"font-size: 21px;\">And right now, we are even giving you <strong>FREE access<\/strong> to one of our short courses, <em><strong>Positioning for Promotion<\/strong><\/em>!<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Take action before this offer runs out!<\/span><\/p>\n<p><span style=\"font-size: 21px;\">Click the banner to read more&#8230; and even get started!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.register.illuminategrowth.com.au\/thepersonalbrandproject\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3204 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-JOIN-PBP--1024x256.png\" alt=\"\" width=\"980\" height=\"245\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-JOIN-PBP--1024x256.png 1024w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-JOIN-PBP--300x75.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-JOIN-PBP--768x192.png 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-JOIN-PBP--1536x384.png 1536w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2023\/05\/IC-banner-CLICK-JOIN-PBP-.png 1600w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/illuminategrowth.com.au\/staging\/about\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-554\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/01\/Rebecca-Allen-Illuminate-Personal-Growth-966x1024.jpg\" alt=\"\" width=\"119\" height=\"126\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/01\/Rebecca-Allen-Illuminate-Personal-Growth-966x1024.jpg 966w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/01\/Rebecca-Allen-Illuminate-Personal-Growth-283x300.jpg 283w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/01\/Rebecca-Allen-Illuminate-Personal-Growth-768x814.jpg 768w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/01\/Rebecca-Allen-Illuminate-Personal-Growth.jpg 1373w\" sizes=\"auto, (max-width: 119px) 100vw, 119px\" \/>Rebecca Allen<\/a>\u00a0is a Career Success Coach for professional women who want to land dream career opportunities and enjoy far greater fulfilment in their work. She does this through Personal Branding strategy, Proactive Career Management, and Growth Mindset coaching. Rebecca has been coaching for 14 years for clients from ANZ, Deloitte, Origin Energy, Coca-Cola Amatil, J. P. Morgan Chase, McKinsey and IHS Markit to name a few.<\/p>\n<p>Read\u00a0<a style=\"font-style: inherit; font-weight: inherit;\" href=\"https:\/\/illuminategrowth.com.au\/staging\/\">client testimonials<\/a>\u00a0and get\u00a0<a style=\"font-style: inherit; font-weight: inherit;\" href=\"https:\/\/illuminategrowth.com.au\/staging\/resources\">free resources<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h3>Related Blogposts:<\/h3>\n<p><a href=\"https:\/\/illuminategrowth.com.au\/staging\/quash-overcome-perfectionism\">How to Quash and Overcome Perfectionism<\/a><\/p>\n<p><a href=\"https:\/\/illuminategrowth.com.au\/staging\/episode-9-how-to-progress-even-if-your-impossibly-high-self-expectations-hold-you-back\/\">How to Succeed Even If Your Impossibly High Self Expectations Hold You Back<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unfortunately, too many women share the &#8216;I don&#8217;t feel good enough&#8217; feeling&#8230; And a lot of that stems from the fact that we are wired, as humans, to compare ourselves to others. We have evolved to compete and survive; comparison is the natural output of that process: Am I strong enough? Will my species survive?&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,67,101],"tags":[48],"post_series":[],"class_list":["post-2880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corporate-confidence","category-perfectionism","category-self-worth","tag-self-acceptance","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Challenging the &#039;I Don&#039;t Feel Good Enough&#039; Conundrum - Rebecca Allen Career Coach for Women<\/title>\n<meta name=\"description\" content=\"Overcoming that feeling &#039;I don&#039;t feel good enough&#039; makes you human but it doesn&#039;t mean that the cycle isn&#039;t also totally exhausting. 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