{"id":3409,"date":"2024-02-13T23:04:45","date_gmt":"2024-02-13T23:04:45","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=3409"},"modified":"2024-02-13T23:06:31","modified_gmt":"2024-02-13T23:06:31","slug":"podcast116","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/podcast116\/","title":{"rendered":"[PODCAST] How to Swap a Self-Critical Narrative to Self-Appreciation"},"content":{"rendered":"

I bet you’re a lot like many women : you invest a lot of time showering love and affection on other<\/em> people…<\/p>\n

But you might struggle to offer that self-love and care to yourself?<\/p>\n

Being self-critical is a very easy pattern to fall into but it damages esteem and keeps you playing small…<\/p>\n

Which is why I am coming to you today on our podcast, Her Ambitious Career<\/strong><\/a>….<\/p>\n

With a whole episode dedicated to showering yourself with unconditional<\/em> love.<\/p>\n

And in fact, there’s a 24-hour challenge built into today’s ep…<\/p>\n

I am sharing an array of ways you can start challenging that negative narrative and being far kinder to yourself as you go.<\/p>\n

Because when you do, everything else – including building credibility as a leader – becomes a tonne easier.<\/p>\n

Tune in right here<\/a>…<\/p>\n

I can’t wait to share these ideas with you!<\/p>\n

Rebecca x<\/p>\n

 <\/p>\n

P.S. Do you want another amazing resource?<\/p>\n

If you love working on yourself and learning how to back yourself…<\/p>\n

Grab my FREE workbook Overcome Your Limiting Beliefs to Achieve Your True Potential here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I bet you’re a lot like many women : you invest a lot of time showering love and affection on other people… But you might struggle to offer that self-love and care to yourself? Being self-critical is a very easy pattern to fall into but it damages esteem and keeps you playing small… Which is…<\/p>\n","protected":false},"author":1,"featured_media":3410,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"post_series":[],"class_list":["post-3409","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mindset-career","entry","has-media"],"yoast_head":"\n[PODCAST] How to Swap a Self-Critical Narrative to Self-Appreciation - Rebecca Allen Career Coach for Women<\/title>\n<meta name=\"description\" content=\"Are you high achieving and yet so, so self-critical? 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