{"id":3855,"date":"2022-09-13T05:18:39","date_gmt":"2022-09-13T05:18:39","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=3855"},"modified":"2024-04-10T01:08:07","modified_gmt":"2024-04-10T01:08:07","slug":"ep58","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/ep58\/","title":{"rendered":"Ep 58 &#8211; Conquering Imposter Syndrome: 5 Life Lessons"},"content":{"rendered":"<h4>Feeling the imposter syndrome? Second guessing yourself? Always demanding better results? Here are some steps to stop being so hard on yourself&#8230;<\/h4>\n<p>&nbsp;<\/p>\n<div id=\"buzzsprout-player-11225841\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1805692\/11225841-ep-58-5-life-lessons-to-bring-you-greater-joy-to-stop-you-being-so-hard-on-yourself-with-career-success-coach-rebecca-allen.js?container_id=buzzsprout-player-11225841&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3726 size-full\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/08\/applepodcast.png\" alt=\"\" width=\"265\" height=\"60\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>I am always so mindful <strong>how much pressure<\/strong> we women put on ourselves&#8230;<\/p>\n<p>Pressure to <strong>perform<\/strong>&#8230;<\/p>\n<p>Pressure to give to others&#8230;<\/p>\n<p>Pressure to be <strong>everyone else&#8217;s support<\/strong>&#8230;<\/p>\n<p>Pressure to <strong>succeed<\/strong>&#8230; it goes on and on.<\/p>\n<p>I thought today I would share 5 of my own life&#8217;s lessons with you on today&#8217;s episode because&#8230;<\/p>\n<p>Quite frankly, I have learned an awful lot! And continue to!<\/p>\n<p>&nbsp;<\/p>\n<p class=\"my-0.5\">In <strong>Ep 58 &#8211; Conquering Imposter Syndrome: 5 Life Lessons<\/strong>, I thought today I would share 5 of my own life&#8217;s lessons with you. Why? Because, quite frankly, I have learned an awful lot! And continue to do so!<\/p>\n<p class=\"my-0.5\"><strong>Ep 58 &#8211; Conquering Imposter Syndrome<\/strong>: 5 Life Lessons is not just another episode; it&#8217;s a testament to personal growth and overcoming the internal challenges we face.<\/p>\n<p>&nbsp;<\/p>\n<h4><b>So what am I sharing today about self-worth and imposter syndrome feelings?<\/b><\/h4>\n<p>5 lessons (and a little advice too) including:<\/p>\n<p style=\"padding-left: 40px;\">#1 &#8220;<em>I&#8217;m in a job I hate? What do I do?&#8221;<\/em><\/p>\n<p style=\"padding-left: 40px;\">#2<em>\u00a0&#8220;I just lost my job and now I feel<strong> unworthy<\/strong>. How do I cope?&#8221;<\/em><\/p>\n<p style=\"padding-left: 40px;\">#3<em>\u00a0&#8220;I&#8217;m always<strong> comparing myself<\/strong> to other people and it makes me miserable. What do I do??&#8221;<\/em><\/p>\n<p style=\"padding-left: 40px;\">#4 &#8220;<em>I hate it when I get asked something in a meeting and I don&#8217;t know the answer! I feel like a fool!&#8221;<\/em><\/p>\n<p style=\"padding-left: 40px;\">#5 &#8220;<em>What if I have made the <strong>wrong decision<\/strong>? What now?&#8221;<\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><b>Here&#8217;s something interesting I said in this ep! \ud83d\ude42<\/b><\/h4>\n<blockquote><p><em>&#8220;Hanging your sense of worth solely on anything external to you (a salary, a job title, a house, a comment from someone else etc) is always a mistake. What if you get made redundant or have to take a pay cut? Your sense of worth goes out of the window too. Much better is to learn how to build a sense of worth on you&#8230; that&#8217;s never changing!&#8221;\u00a0\u00a0<\/em>(Rebecca Allen, Career Success Coach and host of\u00a0<em>Her Ambitious Career<\/em>\u00a0podcast)<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4><b><a href=\"podcast@illuminategrowth.com.au\">Email the show<\/a>: <\/b><\/h4>\n<p>Share your own lesson; suggest a topic; give us feedback; just message to say &#8216;hi&#8217;!<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Share:<\/strong><\/h4>\n<ul>\n<li>Share this episode on <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Filluminategrowth.com.au%2Fep27%2F\">facebook<\/a><\/li>\n<li>Share this episode on <a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Filluminategrowth.com.au%2Fep27%2F\">Linkedin<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Links:<\/strong><\/h4>\n<ul>\n<li>Get Rebecca\u2019s FREE Guide: <a href=\"http:\/\/www.rebeccasfreegift.com\"><strong>&#8216;The 7 Habits of Female Execs Who Get Promoted&#8217;<\/strong><\/a><\/li>\n<li>Get Rebecca&#8217;s free workbook: <a href=\"http:\/\/www.rebeccasfreegift.com\/mindset\">Overcome Your Limiting Beliefs to Achieve Your True Potential<\/a><\/li>\n<li>Visit Rebecca <a href=\"https:\/\/illuminategrowth.com.au\/staging\">www.illuminategrowth.com.au<\/a><\/li>\n<li>You might also love this ep:\u00a0 <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep35\/\">How to Know If You&#8217;re An Insecure Overachiever<\/a><\/li>\n<li>And this one: <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep17\/\">What is Procrastination Costing You &amp; Your Career?<\/a><\/li>\n<li>This one too: <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep5\/\">How to Make a Positive Impact, Feel Valued &amp; Get Paid<\/a><\/li>\n<li><a href=\"https:\/\/illuminategrowth.com.au\/staging\/podcast\">See all podcast eps<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Rate, Review, &amp; Follow our Show on Apple Podcasts:<\/strong><\/h4>\n<p>\u201cI love Rebecca&#8217;s practical insights and her podcast Her Ambitious Career!&#8221;&#8230; does that sound like you? Then<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\">\u00a0<strong>please consider rating and reviewing my show<\/strong><\/a>! Because in doing so you&#8217;ll help ne support more women, just like you, to back themselves and create golden opportunities in their careers like moving into that next level of leadership.<\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\"><strong>Click here<\/strong><\/a>, scroll to the bottom, tap to rate with five stars, and select \u201cWrite a Review.\u201d Then be sure to let me know what you loved most about the episode!<\/p>\n<p>Also, if you haven\u2019t done so already, follow the podcast. We air every week and I don&#8217;t want you to miss out on a single broadcast.\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\"><strong>Follow now!<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>About Rebecca:<\/strong><\/h4>\n<p>Hi, I\u2019m Rebecca Allen and I\u2019m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I\u2019ve worked for 12 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they\u2019ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I\u2019m a working mum of two wonderful children, adore travel and trying my hand at anything creative. <a href=\"https:\/\/illuminategrowth.com.au\/staging\">I\u2019d love to connect with you!<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling the imposter syndrome? Second guessing yourself? Always demanding better results? Here are some steps to stop being so hard on yourself&#8230; &nbsp; &nbsp; &nbsp; I am always so mindful how much pressure we women put on ourselves&#8230; Pressure to perform&#8230; Pressure to give to others&#8230; Pressure to be everyone else&#8217;s support&#8230; Pressure to succeed&#8230;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157],"tags":[],"post_series":[],"class_list":["post-3855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Imposter Syndrome: Strategies to beat it in Ep 58<\/title>\n<meta name=\"description\" content=\"Conquer Imposter Syndrome with expert advice in Ep 58. 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