{"id":3931,"date":"2023-03-14T05:49:15","date_gmt":"2023-03-14T05:49:15","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=3931"},"modified":"2024-04-14T07:07:55","modified_gmt":"2024-04-14T07:07:55","slug":"ep84","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/ep84\/","title":{"rendered":"Ep 84 &#8211; Rebecca Explains Executive Coaching, Its Benefits &#038; How Sessions Actually Work"},"content":{"rendered":"<h4>How does executive coaching work? What is a session like? What can you expect? What will you learn? Let&#8217;s do a deep dive into the benefits of executive coaching together!<\/h4>\n<div id=\"buzzsprout-player-12004155\"><\/div>\n<div id=\"buzzsprout-player-12105880\">\n<div id=\"buzzsprout-player-12207616\"><\/div>\n<div id=\"buzzsprout-player-12303005\">\n<div id=\"buzzsprout-player-12302234\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1805692\/12302234-ep-84-rebecca-explains-career-coaching-its-benefits-how-sessions-actually-work-with-rebecca-allen.js?container_id=buzzsprout-player-12302234&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3726 size-full\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/08\/applepodcast.png\" alt=\"\" width=\"265\" height=\"60\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Hey there! Welcome on in!<\/p>\n<p>Some women ask me about coaching: what it is, how it works and all those good things&#8230;<\/p>\n<p>So I have decided to record an episode explaining the whole thing!<\/p>\n<h4><\/h4>\n<h4>In this episode I&#8217;m sharing:<\/h4>\n<p>1. The <strong>outcomes<\/strong> a lot of our clients achieve &#8211; it&#8217;s ALL about achieving your outcomes!<\/p>\n<p>2. The<strong> &#8216;discovery&#8217; process<\/strong>, where you get to know me and I get to know you to see if we are a good fit for one another (I only work with you if I know I can help you)<\/p>\n<p>3. <strong>Setting KPIs<\/strong> for our coaching together<\/p>\n<p>4. The sessions themselves: how they work, how they&#8217;re<strong> structured<\/strong>, what to <strong>expect<\/strong><\/p>\n<p>And a whole lot more!<\/p>\n<p>&nbsp;<\/p>\n<h4>Here&#8217;s something interesting I said about executive coaching \ud83d\ude42<\/h4>\n<blockquote><p><em>&#8220;For me, coaching isn&#8217;t just about achieving rational outcomes like &#8216;a promotion&#8217; or &#8216;a pay rise&#8217; (although of course they are super important). It&#8217;s actually about achieving a balance between those rational outcomes and emotional outcomes too. It&#8217;s about thriving as the whole you. If you focus only on those rational outcomes and goals, you&#8217;ll burn out pretty quickly and will also miss learning about the beautiful you and your true potential.&#8221;\u00a0 <\/em>(Rebecca Allen, Executive Coach and host of <em>Her Ambitious Career<\/em>\u00a0podcast)<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<h4>Share:<\/h4>\n<ul>\n<li>Share this episode on\u00a0<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Filluminategrowth.com.au%2Fep84%2F\">facebook<\/a><\/li>\n<li>Share this episode on\u00a0<a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Filluminategrowth.com.au%2Fep84%2F\">Linkedin<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Links:<\/h4>\n<ul>\n<li>Get <span style=\"color: var(--wpex-text-2); font-family: var(--wpex-body-font-family, var(--wpex-font-sans));\">Rebecca\u2019s MUST-HAVE Guide: <\/span><a style=\"font-family: var(--wpex-body-font-family, var(--wpex-font-sans));\" href=\"http:\/\/www.rebeccasfreegift.com\"><strong>&#8216;The 7 Habits of Female Execs Who Get Promoted&#8217;<\/strong><\/a><\/li>\n<li>A client shares her story:\u00a0 \u00a0<a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep81\/\">Hear From My Client Jaime to Learn The Benefits of Executive Coaching<\/a><\/li>\n<li>Another client shares the benefits of coaching:\u00a0 <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep69\/\">How Coaching with Rebecca Helped Me Land My Dream Job in Investment Banking, with my client Sherrie Zheng<\/a><\/li>\n<li>And this ep too:\u00a0 <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep68\">What is Personal Branding &amp; Why Is It Vital to Your Career?<\/a><\/li>\n<li><a style=\"font-family: var(--wpex-body-font-family, var(--wpex-font-sans));\" href=\"https:\/\/illuminategrowth.com.au\/staging\/podcast\">See all podcast episodes<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Rate, Review, &amp; Follow our Show on Apple Podcasts:<\/h4>\n<p>\u201cI love Rebecca&#8217;s practical insights and her podcast Her Ambitious Career!&#8221;&#8230; does that sound like you? Then<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\" target=\"_blank\" rel=\"noopener\">\u00a0<b>please consider rating and reviewing my show<\/b><\/a>! Because in doing so you&#8217;ll help ne support more women, just like you, to back themselves and create golden opportunities in their careers like moving into that next level of leadership.<\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\" target=\"_blank\" rel=\"noopener\"><b>Click here<\/b><\/a>, scroll to the bottom, tap to rate with five stars, and select \u201cWrite a Review.\u201d Then be sure to let me know what you loved most about the episode!<\/p>\n<p>Also, if you haven\u2019t done so already, follow the podcast. We air every week and I don&#8217;t want you to miss out on a single broadcast.\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\" target=\"_blank\" rel=\"noopener\"><b>Follow now!<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>About Rebecca:<\/h4>\n<p>Hi, I\u2019m Rebecca Allen and I\u2019m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I\u2019ve worked for 12 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they\u2019ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I\u2019m a working mum of two wonderful children, adore travel and trying my hand at anything creative.\u00a0<a href=\"https:\/\/illuminategrowth.com.au\/staging\/\">I\u2019d love to connect with you!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How does executive coaching work? What is a session like? What can you expect? What will you learn? Let&#8217;s do a deep dive into the benefits of executive coaching together! &nbsp; &nbsp; &nbsp; Hey there! Welcome on in! Some women ask me about coaching: what it is, how it works and all those good things&#8230;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157],"tags":[],"post_series":[],"class_list":["post-3931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ep 84 - Rebecca Explains Executive Coaching, Its Benefits &amp; How Sessions Actually Work - Rebecca Allen Career Coach for Women<\/title>\n<meta name=\"description\" content=\"Ever wondered what to expect from executive coaching? 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