{"id":4148,"date":"2023-10-24T07:18:30","date_gmt":"2023-10-24T07:18:30","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=4148"},"modified":"2024-09-12T04:31:05","modified_gmt":"2024-09-12T04:31:05","slug":"ep108","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/ep108\/","title":{"rendered":"Ep 108 &#8211; The Critical Difference Between Wanting &#038; Needing To Be Liked"},"content":{"rendered":"<h4>If you know you&#8217;re a people pleaser and crave other people&#8217;s good opinions or validation to feel like you&#8217;re doing a good job (and it causes you endless anxiety!)&#8230; this episode is for you!<\/h4>\n<div id=\"buzzsprout-player-13413675\"><\/div>\n<div id=\"buzzsprout-player-13566055\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1805692\/13566055-ep-108-the-critical-difference-between-wanting-needing-to-be-liked.js?container_id=buzzsprout-player-13566055&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3726 size-full\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2022\/08\/applepodcast.png\" alt=\"\" width=\"265\" height=\"60\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"left\">\n<div id=\"episode_info\" class=\"px-0 md:pl-5\">\n<div id=\"episode_content\" class=\"px-5 md:px-0 pb-5 leading-normal bg-gradient-to-b md:bg-none from-white to-zinc-100\" data-controller=\"tabs\" data-tabs-hide-class=\"hidden\" data-tabs-active-class=\"episode__nav--current\" data-tabs-show-on-load=\"\">\n<div class=\"episode_description !w-full\" dir=\"auto\" data-controller=\"convert-links-to-open-in-new-tab\" data-tabs-target=\"panel\" data-tabs-panel=\"description\">\n<p>Hi there! I am Rebecca Allen and I am an Executive Coach and Personal Brand expert who helps my clients thrive in their roles and build their executive profiles as they do it&#8230;<\/p>\n<p>A common challenge that many of these smart, qualified, high-achieving women encounter is the<b>\u00a0&#8216;need to be liked&#8217;.<\/b><\/p>\n<p>&nbsp;<\/p>\n<h4>What is the difference between &#8216;wanting&#8217; and &#8216;needing&#8217; to be liked?<\/h4>\n<p>And how<strong>\u00a0<em>wanting<\/em>\u00a0<\/strong>to be liked is actually really healthy and productive&#8230;<\/p>\n<p>Whilst<em>\u00a0<strong>needing<\/strong><\/em>\u00a0to be liked just brings with it untold anxiety and feelings of inadequacy.<\/p>\n<p>If you have ever wanted to get over being a people pleaser or &#8216;needing to be liked&#8217;, this is the ideal starting point for you!<\/p>\n<p>Let&#8217;s get started!<\/p>\n<p>&nbsp;<\/p>\n<h4>A little gem from me today\u00a0 \ud83d\ude09 :<\/h4>\n<blockquote><p><em>Needing to be liked, where the expectation is that everyone will like you (as well as everything you say) means you\u2019re always seeking control and certainty\u2026 which just sets you up to fail because in reality, we have none of either.<\/em>&#8220;<em>\u00a0\u00a0<\/em>(Rebecca Allen, host of <em>Her Ambitious Career<\/em>\u00a0podcast)<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3818 aligncenter\" src=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2024\/03\/fb-linked-logos.png\" alt=\"\" width=\"241\" height=\"91\" srcset=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2024\/03\/fb-linked-logos.png 771w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2024\/03\/fb-linked-logos-300x113.png 300w, https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2024\/03\/fb-linked-logos-768x290.png 768w\" sizes=\"auto, (max-width: 241px) 100vw, 241px\" \/><\/p>\n<h4>Share:<\/h4>\n<ul>\n<li>Share this episode on\u00a0<a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Filluminategrowth.com.au%2Fep108%2F\">facebook<\/a><\/li>\n<li>Share this episode on\u00a0<a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Filluminategrowth.com.au%2Fep108%2F\">Linkedin<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Links:<\/h4>\n<ul>\n<li>Get <span style=\"color: var(--wpex-text-2); font-family: var(--wpex-body-font-family, var(--wpex-font-sans));\">Rebecca\u2019s MUST-HAVE Guide: <\/span><a style=\"font-family: var(--wpex-body-font-family, var(--wpex-font-sans));\" href=\"http:\/\/www.rebeccasfreegift.com\"><strong>&#8216;The 7 Habits of Female Execs Who Get Promoted&#8217;<\/strong><\/a><\/li>\n<li>You might love this ep too:\u00a0 <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep42\">Is Asking For Permission Diminishing Your Power?\u00a0<\/a><\/li>\n<li>And this ep too:<a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep21\/\"> Learn How to Self-Validate<\/a><\/li>\n<li>And another really valuable episode:\u00a0 <a href=\"https:\/\/illuminategrowth.com.au\/staging\/ep15\/\">The 5 Fears That Are Keeping You Completely Stuck<\/a><\/li>\n<li><a style=\"font-family: var(--wpex-body-font-family, var(--wpex-font-sans));\" href=\"https:\/\/illuminategrowth.com.au\/staging\/podcast\">See all podcast episodes<\/a><\/li>\n<\/ul>\n<h4><\/h4>\n<h4>Rate, Review, &amp; Follow our Show on Apple Podcasts:<\/h4>\n<p>\u201cI love Rebecca&#8217;s practical insights and her podcast Her Ambitious Career!&#8221;&#8230; does that sound like you? Then<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\" target=\"_blank\" rel=\"noopener\">\u00a0<b>please consider rating and reviewing my show<\/b><\/a>! Because in doing so you&#8217;ll help ne support more women, just like you, to back themselves and create golden opportunities in their careers like moving into that next level of leadership.<\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\" target=\"_blank\" rel=\"noopener\"><b>Click here<\/b><\/a>, scroll to the bottom, tap to rate with five stars, and select \u201cWrite a Review.\u201d Then be sure to let me know what you loved most about the episode!<\/p>\n<p>Also, if you haven\u2019t done so already, follow the podcast. We air every week and I don&#8217;t want you to miss out on a single broadcast.\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/her-ambitious-career\/id1584060669\" target=\"_blank\" rel=\"noopener\"><b>Follow now!<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<h4>About Rebecca:<\/h4>\n<p>Hi, I\u2019m Rebecca Allen and I\u2019m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I\u2019ve worked for 12 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they\u2019ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I\u2019m a working mum of two wonderful children, adore travel and trying my hand at anything creative.\u00a0<a href=\"https:\/\/illuminategrowth.com.au\/staging\/\">I\u2019d love to connect with you!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you know you&#8217;re a people pleaser and crave other people&#8217;s good opinions or validation to feel like you&#8217;re doing a good job (and it causes you endless anxiety!)&#8230; this episode is for you! &nbsp; Hi there! I am Rebecca Allen and I am an Executive Coach and Personal Brand expert who helps my clients&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[157],"tags":[],"post_series":[],"class_list":["post-4148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>People Pleaser: Wanting vs. Needing to Be Liked | Ep 108<\/title>\n<meta name=\"description\" content=\"Discover the difference between wanting and needing to be liked and how it affects people pleasers. 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