{"id":868,"date":"2020-06-03T09:34:35","date_gmt":"2020-06-03T09:34:35","guid":{"rendered":"https:\/\/illuminategrowth.com.au\/?p=868"},"modified":"2025-05-06T07:37:35","modified_gmt":"2025-05-06T07:37:35","slug":"3-feminine-super-strengths-to-leverage-in-a-crisis","status":"publish","type":"post","link":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/","title":{"rendered":"3 Feminine Super Strengths to Leverage in a Crisis"},"content":{"rendered":"<p>Have you ever thought that, as a woman, you have super strengths?<\/p>\n<p>I dream about this &#8211; literally! It is such an interesting area to explore.<\/p>\n<p>There is plenty of research that has found women (and men) to have strengths unique to them. Of course it would be wrong to say that every woman has all of these &#8216;gender specific&#8217; strengths &#8211; but the vast majority absolutely do, in some shape or form.<\/p>\n<p>I wanted to highlight three of these super strengths that are ideal in helping you manage through times of crisis, change or difficulty. Just when you need to draw on them most, they are there!<\/p>\n<p>Here they are &#8211; see what you think!<\/p>\n<p><strong>Super strength 1: Grit<\/strong><\/p>\n<p>Grit, perseverance, resilience. Whatever you want to call it, grit is without doubt, an awesome feminine super strength.<\/p>\n<ul>\n<li>Grit is not about being unbreakable&#8230;<\/li>\n<li>It\u2019s not about having all the answers&#8230;<\/li>\n<li>Nor being forever energised&#8230;<\/li>\n<li>Nor being able to work 24\/7 without crumbling&#8230;.<\/li>\n<\/ul>\n<p>\u2026 you are human after all. \ud83d\ude42<\/p>\n<p>Grit is about hunkering down &#8211; even when there\u2019s a crisis looming &#8211; keeping a calm head and just getting the job done whilst taking care of yourself.<\/p>\n<p><span style=\"text-decoration: underline;\">How to do more of it:<\/span><\/p>\n<p>1. Remind yourself you can take action &#8211; it doesn\u2019t have to be perfect action &#8211; but some action (whatever action), just to keep things moving forwards.<\/p>\n<p>2. Any crisis starts&#8230; but also ends. Keep that in mind at all times. Stick your heels in, grit your teeth and the crisis will come to an end at some point.<\/p>\n<p>3. Be kind to yourself along the way and praise every little win.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Super strength 2: Inclusiveness<\/strong><\/p>\n<p>Currently you might be working or managing a team remotely. In this climate, being inclusive is even more of a valuable feminine super strength than usual.<\/p>\n<p>Being inclusive means you are keen to welcome different perspectives into a discussion and actively seek other people\u2019s opinions on how to brainstorm and solve problems.<\/p>\n<p>If you are good at collating diverse perspectives, your team will inevitably produce more rounded and better thought-through solutions.<\/p>\n<p><span style=\"text-decoration: underline;\">How to do more of it:<\/span><\/p>\n<p>1. Invite everyone to speak.<\/p>\n<p>2. Praise their input publicly and you will encourage them to contribute even more. (This is especially true for female members of your team).<\/p>\n<p>3. Acknowledge the input of everyone when a decision is presented, \u201cThis is a team solution. Molly contributed part X and Freddie added part Y.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Super strength 3: Adaptability<\/strong><\/p>\n<p>Think of someone you know who believes only their opinion matters. Think of someone you know who only ever responds in the same way. Think of someone you know whose inability to \u2018read a room\u2019 causes them problems.<\/p>\n<p>Adaptable leadership is yet another feminine super strength.<\/p>\n<p>Crisis or change management are paramount to effective leadership and a core way to do this well, is to be able to read situations and adapt to changing circumstances.<\/p>\n<p><span style=\"text-decoration: underline;\">How to do more of it:<\/span><\/p>\n<p>1. Do a personal analysis of how well you adapt. Do you find it easy or tricky? Which situations are trickier?<\/p>\n<p>2. Take those tricky situations. How could you be less rigid in your response?<\/p>\n<p>3. How would you\/ your team benefit if you were more adaptable or flexible?<\/p>\n<p>There are a number of core feminine super strengths. How can you leverage <em>yours<\/em>?<\/p>\n<p>Chat soon and remember, be your brilliance!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mcusercontent.com\/bb0aacf41c376ae27ed1f8de2\/images\/fe485f6c-fd40-4c98-b6ff-cc26c41c96cc.jpg\" width=\"200\" height=\"78\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/bb0aacf41c376ae27ed1f8de2\/images\/fe485f6c-fd40-4c98-b6ff-cc26c41c96cc.jpg\" data-file-id=\"4848274\" \/><\/p>\n<p>P.S. <a href=\"https:\/\/www.facebook.com\/groups\/2551563188397750\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/www.facebook.com\/groups\/2551563188397750\/\">Are you a member of our facebook group? <\/a>Enjoy more career strategies through our fun weekly live, virtual training sessions with Rebecca.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 10px;\">Rebecca Allen, Chief Illumination Officer of Illuminate Personal Growth, works with professional women to help them take their careers to the next level. If you are feeling underwhelmed by your lack of career progress, looking for support and encouragement and keen to learn new skills to improve your prospects, then you\u2019re in the right place. We provide online career courses, courses for women, live workshops and leadership trainings in Sydney as well as 1-1 executive coaching. <a href=\"https:\/\/illuminategrowth.com.au\/staging\/contact-us\/\">Get in touch!<\/a><\/span><\/p>\n<p><span style=\"font-size: 10px;\">All content is copyrighted. Should you wish to copy the whole or part of this article you must request this and wait to receive approval in writing.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever thought that, as a woman, you have super strengths? I dream about this &#8211; literally! It is such an interesting area to explore. There is plenty of research that has found women (and men) to have strengths unique to them. Of course it would be wrong to say that every woman has&hellip;<\/p>\n","protected":false},"author":1,"featured_media":5505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,63,62],"tags":[],"post_series":[],"class_list":["post-868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-development","category-feminine-strengths","category-own-your-value","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 Feminine Super Strengths to Leverage in a Crisis - Rebecca Allen Career Coach for Women<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Feminine Super Strengths to Leverage in a Crisis - Rebecca Allen Career Coach for Women\" \/>\n<meta property=\"og:description\" content=\"Have you ever thought that, as a woman, you have super strengths? I dream about this &#8211; literally! It is such an interesting area to explore. There is plenty of research that has found women (and men) to have strengths unique to them. Of course it would be wrong to say that every woman has&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/\" \/>\n<meta property=\"og:site_name\" content=\"Rebecca Allen Career Coach for Women\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rebeccaallencareercoach\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-03T09:34:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-06T07:37:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1542\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rebecca Allen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rebecca Allen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/\"},\"author\":{\"name\":\"Rebecca Allen\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/person\/7e56835572bdd32a1bb6a72f3b1b74a3\"},\"headline\":\"3 Feminine Super Strengths to Leverage in a Crisis\",\"datePublished\":\"2020-06-03T09:34:35+00:00\",\"dateModified\":\"2025-05-06T07:37:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/\"},\"wordCount\":697,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#organization\"},\"image\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg\",\"articleSection\":[\"Career Development\",\"Feminine Strengths\",\"Own Your Value\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/\",\"url\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/\",\"name\":\"3 Feminine Super Strengths to Leverage in a Crisis - Rebecca Allen Career Coach for Women\",\"isPartOf\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg\",\"datePublished\":\"2020-06-03T09:34:35+00:00\",\"dateModified\":\"2025-05-06T07:37:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage\",\"url\":\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg\",\"contentUrl\":\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg\",\"width\":1542,\"height\":889},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/illuminategrowth.com.au\/staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"3 Feminine Super Strengths to Leverage in a Crisis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#website\",\"url\":\"https:\/\/illuminategrowth.com.au\/staging\/\",\"name\":\"Rebecca Allen Career Coach for Women\",\"description\":\"Online Career Training and Coaching\",\"publisher\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/illuminategrowth.com.au\/staging\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#organization\",\"name\":\"Rebecca Allen Career Coach for Women\",\"url\":\"https:\/\/illuminategrowth.com.au\/staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2025\/04\/Illuminate-Personal-Growth-Logo.png\",\"contentUrl\":\"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2025\/04\/Illuminate-Personal-Growth-Logo.png\",\"width\":149,\"height\":85,\"caption\":\"Rebecca Allen Career Coach for Women\"},\"image\":{\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/rebeccaallencareercoach\",\"https:\/\/www.instagram.com\/herambitiouscareer\",\"https:\/\/www.linkedin.com\/in\/rebeccaallencareercoach\",\"https:\/\/www.pinterest.com.au\/rallencareercoach\",\"https:\/\/www.youtube.com\/channel\/UCDosZaewp12pNcIAKk1W19Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/person\/7e56835572bdd32a1bb6a72f3b1b74a3\",\"name\":\"Rebecca Allen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ba7e90ab75366cbcb70136188c50cdbf1cd309ef402712cdeb7ecc8a39f495c1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ba7e90ab75366cbcb70136188c50cdbf1cd309ef402712cdeb7ecc8a39f495c1?s=96&d=mm&r=g\",\"caption\":\"Rebecca Allen\"},\"url\":\"https:\/\/illuminategrowth.com.au\/staging\/author\/bjh\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 Feminine Super Strengths to Leverage in a Crisis - Rebecca Allen Career Coach for Women","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"3 Feminine Super Strengths to Leverage in a Crisis - Rebecca Allen Career Coach for Women","og_description":"Have you ever thought that, as a woman, you have super strengths? I dream about this &#8211; literally! It is such an interesting area to explore. There is plenty of research that has found women (and men) to have strengths unique to them. Of course it would be wrong to say that every woman has&hellip;","og_url":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/","og_site_name":"Rebecca Allen Career Coach for Women","article_publisher":"https:\/\/www.facebook.com\/rebeccaallencareercoach","article_published_time":"2020-06-03T09:34:35+00:00","article_modified_time":"2025-05-06T07:37:35+00:00","og_image":[{"width":1542,"height":889,"url":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg","type":"image\/jpeg"}],"author":"Rebecca Allen","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Rebecca Allen","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#article","isPartOf":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/"},"author":{"name":"Rebecca Allen","@id":"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/person\/7e56835572bdd32a1bb6a72f3b1b74a3"},"headline":"3 Feminine Super Strengths to Leverage in a Crisis","datePublished":"2020-06-03T09:34:35+00:00","dateModified":"2025-05-06T07:37:35+00:00","mainEntityOfPage":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/"},"wordCount":697,"commentCount":0,"publisher":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/#organization"},"image":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage"},"thumbnailUrl":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg","articleSection":["Career Development","Feminine Strengths","Own Your Value"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/","url":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/","name":"3 Feminine Super Strengths to Leverage in a Crisis - Rebecca Allen Career Coach for Women","isPartOf":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/#website"},"primaryImageOfPage":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage"},"image":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage"},"thumbnailUrl":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg","datePublished":"2020-06-03T09:34:35+00:00","dateModified":"2025-05-06T07:37:35+00:00","breadcrumb":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#primaryimage","url":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg","contentUrl":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2020\/06\/3-Feminine-Super-Strengths-to-Leverage-in-a-Crisis.jpg","width":1542,"height":889},{"@type":"BreadcrumbList","@id":"https:\/\/illuminategrowth.com.au\/staging\/3-feminine-super-strengths-to-leverage-in-a-crisis\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/illuminategrowth.com.au\/staging\/"},{"@type":"ListItem","position":2,"name":"3 Feminine Super Strengths to Leverage in a Crisis"}]},{"@type":"WebSite","@id":"https:\/\/illuminategrowth.com.au\/staging\/#website","url":"https:\/\/illuminategrowth.com.au\/staging\/","name":"Rebecca Allen Career Coach for Women","description":"Online Career Training and Coaching","publisher":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/illuminategrowth.com.au\/staging\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/illuminategrowth.com.au\/staging\/#organization","name":"Rebecca Allen Career Coach for Women","url":"https:\/\/illuminategrowth.com.au\/staging\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/logo\/image\/","url":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2025\/04\/Illuminate-Personal-Growth-Logo.png","contentUrl":"https:\/\/illuminategrowth.com.au\/staging\/wp-content\/uploads\/2025\/04\/Illuminate-Personal-Growth-Logo.png","width":149,"height":85,"caption":"Rebecca Allen Career Coach for Women"},"image":{"@id":"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rebeccaallencareercoach","https:\/\/www.instagram.com\/herambitiouscareer","https:\/\/www.linkedin.com\/in\/rebeccaallencareercoach","https:\/\/www.pinterest.com.au\/rallencareercoach","https:\/\/www.youtube.com\/channel\/UCDosZaewp12pNcIAKk1W19Q"]},{"@type":"Person","@id":"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/person\/7e56835572bdd32a1bb6a72f3b1b74a3","name":"Rebecca Allen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/illuminategrowth.com.au\/staging\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ba7e90ab75366cbcb70136188c50cdbf1cd309ef402712cdeb7ecc8a39f495c1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ba7e90ab75366cbcb70136188c50cdbf1cd309ef402712cdeb7ecc8a39f495c1?s=96&d=mm&r=g","caption":"Rebecca Allen"},"url":"https:\/\/illuminategrowth.com.au\/staging\/author\/bjh\/"}]}},"_links":{"self":[{"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/posts\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/comments?post=868"}],"version-history":[{"count":1,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/posts\/868\/revisions"}],"predecessor-version":[{"id":870,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/posts\/868\/revisions\/870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/media\/5505"}],"wp:attachment":[{"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/media?parent=868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/categories?post=868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/tags?post=868"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/illuminategrowth.com.au\/staging\/wp-json\/wp\/v2\/post_series?post=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}