When you have a frustrating ‘blockage’ somewhere, holding you back and you just can’t get stuff done, check in to see where in your body the blockage feels ‘stuck’: 1. Is it in your head? (the seat of anxiety, overwhelm,…
You can be highly skilled but still lack confidence in yourself, your abilities and your value… And if that’s you... It could also be that your boss, and other key decision makers around you, aren’t recognising your value right now…
Have you ever filled your bath up with slime? Believe it or not, it's the latest sensory experience for your kids: to have them swim about in your bath tub in luminous slippery slime. What I love about this idea,…
Have you ever said, "I feel invisible at work."? Maybe you're struggling to be recognised in your current role? Perhaps you're working super duper hard, but you feel as if those efforts are being taken for granted? Now what's interesting…
Have you ever struggled to talk about your value and where you're making an impact? You know, I work with clients all the time on building their confidence... And I've found, over the last decade of coaching intelligent, passionate professional…
I watched one of my favourite shows last night, Ted Lasso - have you seen it? On the face of it, it's just a TV series about a football club in a little town in England... But what this show…
I watched a gorgeous chocolate-coloured dog just now, waiting outside my local coffee shop. He was the most delightful little spaniel, with huge curious eyes and an alert face. As I watched him, I noticed how obedient he was,…
You know what? I’m sick to the back teeth of seeing trashy women’s magazine covers that sensationalise and pry on celebrity relationships... That judge and devalue women... That tell us we are too fat, too wrinkly or too unglamorous to make it in this world. Enough already!…
Have you ever encountered sexism in the workplace? Have you found it difficult to challenge stereotypes and sexist comments? Would you like some tools to counter unconscious bias? There is a spectrum upon which ignorant, sexist comments are made: sometimes…
It's out! I always get so excited when a new issue of our magazine goes live!!! If confidence is a challenge for you at times, you'll absolutely love this quarter's issue of 'The Women's Career Hub' - here, free for you…