You know that overwhelming feeling when a problem just seems too big to handle? It's all you can think about... or dream about. Am I right? The image of what may happen comes to you in dramatic flashes, your heart…
I don't know about you but I find regular face to face meetings, versus virtual ones, easier to navigate. Firstly, you can get a sense of the general mood much more quickly when you're all in the same room. Would…
Kamala Harris, attorney and US Democratic VP nominee, was interrupted by current VP Mike Pence over 20 times during their recent 90 minute debate. So every 4.5 minutes, he talked over her. It's caused a bit of a furore online…
[Watch the video lesson above or read if you prefer] :) Success, esteem and confidence are all part of the same ecosystem. Healthy esteem builds confidence... and confidence helps you create more of the successes that you want in…
Do you want to learn some simple techniques to triple your confidence? Building confidence is different for everyone but one thing is certain: it's a skill that can be developed. "A 'skill'?" you say! It surely is :) The more…
Before we get into these secrets I'm promising.... what is 'analysis paralysis'? It's that state of mind you get into where you have so fully overwhelmed yourself with options, through a massive analysis of circumstances and potential circumstances, that you…
Are you indecisive... or are you not quite sure? ;) Here's a mini-questionnaire for you: Question 1 1a) Do you find it difficult to make decisions without first consulting others for their opinions? Or 1b) Do you 'just know' when…
We are living in such strange times and you may be feeling frustrated, overwhelmed or even down. I feel you! I am experiencing a broad range of emotions too... and they change daily! Perhaps you feel: Extreme frustration at your…
There are 3 really damaging mindset patterns that come up ALOT in coaching sessions with clients. These women might be new managers, senior managers or C-level execs... it doesn't make any difference... I still hear them popping up....all...the...time. Here they…
A survey, commissioned by KPMG in 2015, interviewed 3,014 women. One of the findings was illuminating: “Women cited ‘confidence’ (63%) and ‘determination’ (63%) as the top two characteristics leaders had; however, less than half of women (49%) personally identify with…