It isn’t uncommon for us to discover… During a coaching conversation with a client… That she has difficulty in setting - and communicating - her boundaries to other people. The client might say she ‘feels overworked’… Is ‘taken advantage of’…
Hey there! I work with a lot of exhausted high achievers in my coaching business. They’re women who are C-level execs, senior leaders and women managers who often have two things in common: #1: They are ambitious and striving for…
In this episode of our podcast Her Ambitious Career... Isabelle Griffith is sharing her own honest experience of burnout at the end of her 20-year corporate career of continuous high achievement... And how reconnecting to herself 'below the neck', completely…
You might have heard the label before: Insecure Overachiever. It's defined as someone who: Works long hours... Accepts an ever-increasing workload... Doesn’t rest... Is driven by achieving (but not necessarily celebrating) the results... And... This behaviour is seen as normal…
I have a friend (let's call her Joanne) who's had issues with her mother-in-law for years.For some reason, Joanne's MIL has been a nightmare ever since Joanne married her son...The MIL is obstructive, rude and turns up uninvited (Joanne's MIL…
I interviewed Sally McGrath recently for my podcast. She's a health and wellbeing expert who specialises in working with corporate women struggling with burnout. One of the questions I asked her was how to identify if you're actually on the…
I was interviewed this week and asked what the most common challenges that women in corporate are experiencing right now. Hmmm - it's a great question! Given I am coaching 50 women a week, through our courses and 1:1 coaching…
In Episode 6, “How to Manage Burnout as the Primary Breadwinner” with my fabulous guest, Sally McGrath, Health Coach @ Health That Heals, we talk about... The unique pressures of being a primary breadwinner 10 factors that you can use to identify if…