Ep 121 – (Shorty) Self Kindness for Self-Critical High Achievers: 3 Must-Dos!

Being hard on yourself might get you results, but at what cost? Let’s talk about how to be kinder to yourself whilst still achieving great results!

How do you talk to yourself, as a high achiever?

Is it with criticism or appreciation and respect?

Welcome on in to our ‘shorty’ episode all about SELF-KINDNESS!

In 5 minutes (or less!) I am going to be sharing with you 3-must dos when it comes to being more self-kind…. especially if you’re a self-critical woman leader and high achiever!

I can’t wait! See you inside…

Share:

• Share this episode on facebook
• Share this episode on Linkedin

Links:

• BONUS! Get the PDF worksheets from all our Shorty episodes AND links to the audio of our 6 most popular eps right here! 
• Get the FREE workbook I talk about in this ep: Overcome Your Limiting Beliefs to Achieve Your True Potential
• Get Rebecca’s MUST-HAVE Guide: ‘The 7 Habits of Female Execs Who Get Promoted’
• You may LOVE this ep too:  How to Progress Even If Your Impossibly High Self-Expectations Hold You Back
• This ep is also awesome – The Secret of Worthiness and its Profound Impact on Your Happiness and Success  
• See all podcast episodes

Follow our Show on Apple Podcasts:

Also, if you haven’t done so already, follow the podcast. We air every week and I don’t want you to miss out on a single broadcast. Follow now!

About Rebecca:

Hi, I’m Rebecca Allen and I’m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I’ve worked for 12 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they’ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I’m a working mum of two wonderful children, adore travel and trying my hand at anything creative. I’d love to connect with you!