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Ep 9 – How to Progress Even If Your Impossibly High Self-Expectations Hold You Back
Are you a high achiever? Are you also really, really hard on yourself? I know! Which is why I recorded this podcast to help you feel like you’re making progress, regardless of those high expectations!
In this episode I am…
- Sharing some personal examples of my own struggles making progress with ‘perfectionism’!! Oh yes, I am a recovering perfectionist too!
- Offering a personal lesson about how to improve your relationships… by not judging others on your own standards and values
- Talking about the all-or-nothing nature of perfectionism and how to break the cycle of perfectionism
- Exploring the idea that perfectionism is just a set of behaviours that you can change if you choose to
A super quote from this episode about perfectionism:
“Ironically ‘perfectionism’ isn’t actually about creating any outcome; it’s about stagnating.” (Rebecca Allen, ‘Her Ambitious Career’ Podcast)
Share:
Links:
- ‘The 7 Habits of Female Execs Who Get Promoted’ – get promoted faster with this FREE resource
- Connect with Rebecca on Linkedin
- Join Rebecca’s private facebook group ‘Career Success for Ambitious Women’
- Listen to the ep where Rebecca talks about how to feel valued and GET PAID!
- Check out this episode: Ep 21 – Learn How to Self-Validate
- See all podcast eps
About Rebecca:
Rebecca Allen is an Executive Coach and Personal Brand expert who helps ambitious women who want more from their lives and careers. She has worked over the last 10 years with clients from companies including ANZ Bank, Origin Energy, J.P. Morgan and Coca-Cola Amatil and loves getting those excited phone calls from clients saying they’ve been promoted, have negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. Her own ambitions include raising two beautiful, happy confident children; building a fun and impactful coaching business that empowers 50,000 women worldwide; and visiting Alaska! You can check Rebecca out at www.illuminategrowth.com.au
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