I interviewed Sally McGrath recently for my podcast. She's a health and wellbeing expert who specialises in working with corporate women struggling with burnout. One of the questions I asked her was how to identify if you're actually on the…
There is nothing 'fluffy' about self-kindness... Self-kindness is a necessity... Even more so if you're a high-achiever who expects great results (from yourself and others). I'm about to share 3 ways to be more self-kind so you can build greater…
Are you a high-achiever? Are you also really hard on yourself? Well, this ep is for you, lady! In this episode, '3 Ways to Be More Self-Kind to Build Rock Solid Self-Worth' is all about giving you the…
Your relationships impact you in positive and negative ways. Here's how to work on your marriage with expert Beth Miller In Episode 28, 'On The Verge of Divorce & Exhausted: How Working On You Can Save Your Marriage', my…
Happy Valentine's Day! On a day when the norm is to focus our energies on telling others how much we value and appreciate them... I thought it would be far more interesting to look instead at how you can love…
How can you overcome self-doubt and imposter syndrome? By working on your self-worth - and here's how... This AWESOME episode is all about giving you the tools to conquer imposter syndrome and build rock solid self-worth, and is…
Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve. In this episode I am in conversation with author Dr…
Are you an over-thinker or a worrier? Have you ever wondered what is growth mindset? Well in this chat, Narjes and I are going to reveal everything! My guest today is Dr Narjes Gorjizadah, who is sharing a…
The pandemic has shown us just how fragile mental health can be, especially when posed with unseen pressures and constant uncertainty... And working mums have certainly bared the brunt of much of those pressures over the last 24 months. If…
Welcome to Her Ambitious Career, the personal branding and success podcast for corporate women who want to land dream opportunities in their careers and get that recognition they so deserve. In this episode I am sharing the '5 Ways to…