Ep 15 – Strategies for Overcoming Fear & Self-Doubt with Vanessa Bennett

Beliefs and doubt can keep you stuck for a lifetime! Let’s start breaking these beliefs down to get you out of your own way!

Today I am talking about one of my most favourite subjects: mindset!

Whatever you’re seeking to achieve in your life or career, the chances are, if you’re feeling stuck and unclear there will be a fear that’s running riot in your mind and creating your stagnation.

The 5 main fears:

• I am sharing the 5 most common fears are listed out so you can identify which one is your biggest nemesis right now
• I am giving you a simple, first step to start overcoming your fears
• And let’s talk about why taking BIG action in our lives and careers is SO worth it… to create that deep sense of satisfaction we all crave and live for!

Episode Quote:

“This feeling of constantly feeling unrecognised comes up so often for my clients, feeling invisible, feeling stuck, feeling trapped. And that sinking feeling that your potential is being wasted. Maybe you’ve got that churning sensation in your stomach or a tightness in your chest? And fear is what’s actually keeping you stuck – which is why we need to identify what your particular fear is first – the fear that stopping you from taking that first step.”
(Rebecca Allen, Executive Coach and host of Her Ambitious Career podcast)

 

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Links:

• Get Rebecca’s free guide: ‘The 7 Habits of Female Execs Who Get Promoted’ 
• Book a free 15-minute Career Strategy Call – and let’s start solving your challenges and fast-tracking your progress!
• Connect on Linkedin
• Join Rebecca’s private facebook group ‘Career Success for Ambitious Women’
• Check Rebecca out at www.illuminategrowth.com.au
• You might like this ep too: Ep 21 – Learn How to Self-Validate
• And this: How to Know If You’re An Insecure Overachiever
• And one on perfectionism:  A Lemony Lesson in Perfectionism
• See all podcast eps

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About Rebecca:

Hi, I’m Rebecca Allen and I’m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I’ve worked for 11 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they’ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I’m a working mum of two wonderful children, adore travel and trying my hand at anything creative. I’d love to connect with you!