Ep 29 – 3 Ways to Be More Self-Kind to Build Rock Solid Self-Worth

Are you a high-achiever? Are you also really hard on yourself? Well, this ep is for you, lady!

In this episode, ‘3 Ways to Be More Self-Kind to Build Rock Solid Self-Worth’ is all about giving you the tools to combat low self esteem and become far more self-assured. This is the second in a two-part series… (you can catch the first part here).

Highlights of the episode:

• I am sharing 3 case studies in this episode of real client stories around low self esteem; feeling as if you’re ‘lacking’; and feeling like you don’t do things well…
• Practical ways to look at self-forgiveness…
• Let’s talk about GUILT! And how to break that cycle…
• A simple trick to stop you from feeling overwhelmed by all the things you should be doing…
• Focusing how to become your own best cheerleader!

Let’s get started!!

Episode Quote:

“When looking to forgive yourself, look first at the intention behind your original action. If the intention was good (which it probably was!) what do you have to feel guilty about?”  (Rebecca Allen, Career Success Coach and host of Her Ambitious Career podcast)

 

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Links:

• Tune into the first part of this 2-part series here
• Another ep you may love: Ep 27 – 3 Steps to Overcome Imposter Syndrome & Build Rock Solid Self-Worth
• ‘The 7 Habits of Female Execs Who Get Promoted’ – get my FREE GUIDE and promoted faster!
• Visit Rebecca www.illuminategrowth.com.au
• Join Rebecca’s private facebook group – get free bonus video trainings!
• Connect with Rebecca on Linkedin
• Ready to talk to Rebecca? Schedule your 15-minute Career Strategy Call with Rebecca
• See all podcast eps

About Rebecca:

Hi, I’m Rebecca Allen and I’m an Executive Coach and Personal Brand expert for corporate women, aspiring to senior levels of leadership. I absolutely LOVE coaching and seeing my fabulous clients exceed their own expectations. I’ve worked for 11 years now as a coach and have helped women at companies including Woolworths, ANZ, J.P. Morgan, PwC, Coca-Cola Amatil, Ministry of Defence and Coles. I live for those phone calls from clients, jumping up and down, telling me they’ve got that promotion, negotiated a seismic pay rise or have moved into a role completely aligned with their mission, values and strengths. I’m a working mum of two wonderful children, adore travel and trying my hand at anything creative. I’d love to connect with you!