VIDEO: The 5 Categories of Emotional Intelligence (EQ)

What is Emotional Intelligence?

In this micro-training lesson, I’m sharing the 5 main components of Emotional Intelligence, an explanation of EQ from Daniel’s Goleman’s highly respected book, Emotional Intelligence – Why It Can Matter More Than IQ.

I am a deep believer that human centred leadership, which includes emotional intelligence as a major pillar of this style of leadership, is critical to the future of leadership.

Many people think about EQ as being about ’empathy’ and it is… but it is also so much more.

Enjoy the video and if you want to learn more about developing your own Emotional Intelligence, book a call with me.

Enjoy the video lesson!

Rebecca x